When the hands, feet, and armpits sweat a lot, it is known as focal hyperhidrosis. Excessive sweating under the arms, also called axillary hyperhidrosis, can’t be stopped, is annoying, embarrassing, and makes it hard to make friends (to say the least). From the frustration of perspiration flowing down your sides to the shame of sweat stains to the worry of being “found,” excessive underarm sweating can make you feel as though it is wrecking your life.
Persons with axillary hyperhidrosis have overactive nerve endings that send signals to the major sweat glands, making them sweat more than they need to. Axillary hyperhidrosis is more likely to happen after the start of puberty. Sweating can be due to some medicines or medical conditions, but primary axillary hyperhidrosis is its medical condition.
Why are my armpits so sweaty? – Causes of Sweaty Armpits
Primary hyperhidrosis is when someone sweats even though they don’t have another illness.
If another health problem causes sweating, it is called secondary hyperhidrosis. The sweating could be all over the body or just in one place (focal). Some of the things that can lead to secondary hyperhidrosis are:
- Anxiety disorders
- Carcinoid syndrome
- Some medicines and drugs that people abuse
- Glucose control disorders
- Heart disease, like a heart attack
- Lung disease
- Lung disease
- Parkinson disease
- Pheochromocytoma (adrenal gland tumor)
- Injuries to the spinal cord.
- Tuberculosis and other illnesses
Treatments for sweating under the armpits – There are several physicians online available to answer your question of how to stop sweaty armpits.
- Antiperspirant with a lot of aluminum: A strong antiperspirant containing around 20 percent aluminum is good. You can purchase these products at a pharmacy or grocery store. It’s best to put them on at night before bed because you sweat less at night, and it works better. It can cause localized skin irritation, making it hard to use.
- Cloth wipes: The armpit sweating may also be reduced by wiping the armpits with clinical-grade cloth wipes containing a drug called glycopyrronium tosylate.
- Botox injections: If the clinical strength antiperspirants don’t work or cause irritation in one area, it is best to visit a clinic that specializes in hyperhidrosis for a clinical evaluation. If injections are the best choice after the assessment, they will be given the same day as your clinical assessment. A study found that the injections cut sweating by 76.5 percent after two weeks, and 98 percent of people who got the treatment would recommend it to someone else with axillary hyperhidrosis.
Home Remedies for Excessive Sweat under armpits
People often ask about how to stop sweaty armpits. Following are some of the home remedies to manage sweaty armpits:
- Don’t wear thick clothes that will make you sweat. Instead, wear cotton and silk, which allow air to pass through. If you’re working out or being outside in the heat, bring an extra shirt with you.
- Use antibacterial soap in your daily shower or bath to eliminate the bacteria that can live on your sweaty skin and cause smells. After that, you should dry yourself completely before putting on an antiperspirant.
- You can also regularly put cold-pressed coconut oil on your skin after you take a shower to stop sweating too much.
- You might sweat less if you shave your underarms.
- You can use underarm liners or rub a thin slice of either lemon or potato across your armpits every day for a few minutes to help dry them out.
- The powder from white sandalwood is also a natural astringent. Mix one tablespoon of white sandalwood powder, one tablespoon of rose water, and one tablespoon of lemon juice.
- Don’t order a double jalapeno burrito and a margarita at your favorite Mexican restaurant. Spicy foods, liquor, and hot beverages like tea and coffee can make you sweat.
- A natural water-absorbing agent is cornstarch and baking soda. In addition, baking soda is a natural deodorant because of its alkaline nature, which neutralizes the bacteria-loving acids in sweat.
- Wheatgrass juice contains vitamins A, C, B12, B6, and folic acid. It is also a natural way to clean your body. Just one tablespoon of wheatgrass a day helps fight sweat by neutralizing and diluting the toxins in the blood.
- When you smoke, you inhale nicotine, which elevates your body heat, makes your heart beat faster, and allows your sweat glands to work longer.
- There are several health benefits of quitting smoking, including less sweating and increasing general health.
- You can keep your body cool and stop underarm sweating by drinking a lot of water and eating water-rich foods.
Rohit Jain is an IPR Specialist and Medical Content Writing Expert. For over a decade, he has written several articles in the areas of female infertility, Erectile dysfunction, hemangioma, cervical cancer, monoclonal gammopathy of undetermined significance, mononucleosis, mitral valve disorder, shin splints, mild cognitive impairment, cellulitis, lymphoma, sepsis, cardiac rehabilitation and more.