Tingling and a numb feeling in hands and legs now and then is common however, one should know when to see a doctor for tingling in hands when such feeling turns out to become common.
What Causes Tingling In The Hands?
Numbness and tingling in hands are often accompanied by other symptoms such as pain and burning. This kind of tingling usually reflects damage to the nerves in the region.
The other problems that may cause this situation also includes;
- Vitamin deficiency
- Kidney failure
- A few types of medicines
- Autoimmune diseases
- Toxins and infections
- Epstein-Barr Virus Infection
- Folate defects
- Hereditary Amyloidosis
- Inherited sensory autonomic neuropathy
- Liver failure
- Niacin deficiency
- Organophosphate poisoning
- Renal failure
- Tangier disease
- Vitamin B1 deficiency
- Vitamin B12 deficiency
- Vitamin B6 deficiency
- Vitamin E deficiency
When To See A Doctor For Tingling In Hands?
It is vital to find out the cause of hand numbness or tingling. If tingling doesn’t go away or spreads to other parts of the body, make an appointment with your doctor to know the cause behind it. Based on the reason a doctor may give you treatment.
One should without fail meet a doctor if the condition begins all of a sudden, especially if it is also associated with weakness or paralysis, difficulty talking, confusion, dizziness, or a severe or sudden headache.
Plan an office visit if the numbness;
- Begins or deteriorates steadily and persists
- Spreads to other body parts
- Affects 2 sides of the body
- Comes and disappears
- Seems linked to a few activities or tasks, especially monotonous motions
- Affects only one part of the like a finger
How Is Tingling In Hands Diagnosed?
Below tests are done to diagnose the condition;
- Blood tests
- An electromyogram (EMG)
- Cerebrospinal fluid exam
- Computed tomography (CT) scan
- Nerve biopsy
- Skin biopsy to investigate nerve fiber endings
- Nerve conduction velocity (NCV)
- Magnetic resonance imaging (MRI)
Treatment For Tingling In Hands
The treatment for tingling in the hands will be decided by what is causing the condition. After the diagnosis, a doctor will work out to give a proper treatment course.
Some exemplars of treatment choices could include 1 or many of the following;
- Modifying the dose of a present medicine or shifting to an alternate medicine, if possible
- Nutritional supplementation for vitamin shortcomings
- Keeping diabetes in control
- Treating basic conditions, such as rheumatoid arthritis, lupus or infection
- Surgery to rectify nerve compression or to eliminate a cyst
- Over-the-counter (OTC) pain medicines to assist with any pain that might arise with the tingling
- Prescription medicines for pain and tingling if OTC medicines do not work
- Lifestyle adjustments such as being sure to take care of the feet, consuming a healthy diet, limiting alcohol consumption, exercising and not smoking.
How To Get Rid Of Tingling In Hands?
Some lifestyle changes and exercises will give you ease from tingling in your hands.
1. Taking The Pressure Off
Ridding the pressure off of the affected nerves lets it get back to normal functions.
Nerves breath in oxygen, so a healthful supply of blood is key. Try liberating the hand that is bothering you by ensuring that nothing is pressuring it.
2. Move Around
Walking around can enhance circulation and alleviate the unpleasant sensations you are experiencing.
As the flow of blood begins to enhance, it might feel a bit warmer and relatively you can feel less of a tingling sensation within a few minutes.
3. Unclench And Clench Your Fists
If you feel a tingling sensation affecting your fingers or hands, try unclenching and then clenching the fists. This movement can swiftly get blood streaming and relieve the nerves.
4. Wiggle The Fingers
If you have this sensation and is affecting your fingers, try wiggling the fingers. Doing so will keep your blood running and assist in improving circulation, which can prevent painful sensations.
5. Rock The Head Side To Side
If the tingling sensation is affecting the arms, besides your fingers and hands, tenderly rock your head. This could assist in relieving solidity around the nerves in the neck and arms. This act will help sensations in the arms lessen.
6. Go For A Massage
A massage will lower tension in the muscles and promote improved blood flow. A few people reported progress in tingling symptoms after getting a massage.
Also, try meditation and yoga apart from keeping an eye on activities that increase tingling feeling. Even after following all these the feeling doesn’t go away think of when to see a doctor for tingling in hands?
Sudheendra is a passionate blogger for 8 years and holds a Degree in Journalism & Mass Communications. His writings particularly focus on health, medicine, diet & lifestyle. For him, everything that interlinks and relates to health & medical world entices him. His write-ups aim at educating people not by just giving facts but by infusing human touch.